Breakfast Oats, almond milk, cinnamon, vanilla, cashew butter with mango on the side. About 390 calories. Lunch Baked chicken breast, rice, vegetables, about 360 calories. Dinner Baked chicken breast, brown rice noodles, vegetables, about 450 calories. Snack Cashews and a pear fruit cup, about 290 calories. There were slightly more cashews than one serving left... Continue Reading →

Breakfast Back to boring oats again. Oats, almond milk, cinnamon, vanilla, cashew butter with mango on the side. Nearly 400 calories. Lunch Tuna, brown rice, vegetables and herbs all mixed together. About 380 calories. Dinner Baked chicken breast, brown rice and vegetables, about 420 calories. Snack Pistachios, 160 calories. Today I learned something about pistachios... Continue Reading →

Breakfast Brown rice, spinach, broccoli, chives and a boiled egg with mango on the side. About 370 calories. Lunch Leftover turkey burger and vegetables, about 270 calories. Dinner Baked chicken breast, vegetables and brown rice with parsley, about 380 calories. Snack A boiled egg and an apple, about 160 calories. Macros According to the Fitbit... Continue Reading →