Looking for interesting ways to eat food that won't make me sick
Today we went grocery shopping and I was able to get some quinoa and rice noodles so that I don't have to eat brown rice all the time! I also got a variety of fruits and vegetables. There was no oat milk so I had to get almond milk instead but I'll manage. I got... Continue Reading →
No photos today because I didn't really do anything new. Breakfast Usual oats with oat milk, cashew butter and cinnamon, but this time I added a dash of vanilla, and it really made a difference. That's going to be the norm from now on. I ate some mango too but I kept it separate this... Continue Reading →
Breakfast I ate oats for breakfast again, this time with more oat milk and less cashew butter (I think there was too much yesterday, in terms of both taste and fat content). About a tablespoon is, I find, an appropriate amount for a normal serving of oats (half a cup dry). I topped my oats... Continue Reading →
I feel like I want to add a bit of information here in case it helps someone who is experiencing similar issues. First, if you are unsure what exactly GERD is, it stands for gastroesophageal reflux disease and is when acid from the stomach comes up into the esophagus. It is a chronic condition, though... Continue Reading →
My Food Journey 